Phil Murphy
10 years coaching | 16 years in triathlon | 30 years in Endurance sports
Phil is an experienced triathlon coach with 10 years of coaching behind him and results to prove his methods work. Specialising in increasing athlete performance, physiological development and helping experienced age-group athletes maximise performance around demanding lives.
Athletes with at least 2 years experience in Endurance sports looking for the next level in planning and performance. 10+ hours a week available to train with a high level of commitment to long term development
Dean Hanwell Triathlete 44, Liverpool - busy father of two, and a job as a teacher, and has 10 to 14 hours a week to train, and we have to reallt make sure family life-balance is maintained through the year. Has gone on to have many Ironman 70.3 podiums in his AG including second overall at 70.3 Greece. In 2026 an age group win 40-44 at Bolton 70.3, and third in his age group at Copenhagen in 2027, with an Ironman PB time of 8:41.
Highlights
- Testing – use of Lactate/INSCYD/Tymewear/Power Data
- Converting this to a plan that works based on facts but around the athletes psychology and life outside of sport
- Helping athletes through their plateau to keep improving
- INSCYD Qualified Coach
- Coach and Athlete Educator
