Coaches
Find the coach
that's right for you
Our coaches come from a variety of backgrounds, each bringing their own skills and experience. Tell us your goals and we'll match you with the one who suits you best.


Performance coaches
Coaching is their full-time profession: a lifetime of knowledge, science-backed planning and very high levels of feedback, for any ability with a committed approach.
Senior coaches
Long-term coaches within Total Tri, maximising training around work and life, across all abilities and all three sports.
Total Tri coaches
The wider team: racers and specialists who coach athletes of every level, all over the UK and beyond.
50 coaches. Every coach also works online across the UK.

PerformanceChris StandidgeHead coach
PerformancePhil MurphyHead coach
PerformanceGrant SheldonSenior performance coach · Edinburgh
PerformanceLaura GrayPerformance coach · Cheshire
PerformanceKit WalkerPerformance coach · South Petherton, Somerset
PerformanceTony ClarkePerformance coach · Lymm, Cheshire
SeniorTom GarbettStrength specialist · Wem, Shropshire
SeniorDave MantleSenior coach · Chiswick, London
SeniorKirsty Marie WalkerSenior coach · Taunton, Somerset
SeniorJen FernandoSenior coach · London
SeniorKaty ArmitageSenior coach · Preston, Lancashire
SeniorJimmy DSenior coach · South West London
SeniorPaul CarmichaelSenior coach
SeniorClaire HollimanSenior coach
SeniorChris WoodSenior coach · Shropshire
SeniorRebecca HollandSenior coach · North Wales
SeniorChris JohnstonSenior coach
SeniorNick RoseSenior coach
SeniorFrances RecchiaSenior coach
SeniorAdam MemerySenior coach
SeniorGavin RogersSenior coach
SeniorOllie WaymarkSenior coach
SeniorMilly GarbettSenior coach
CoachTom WilliamsCoach
CoachBrian StokesCoach
CoachAlex DickinsonCoach
CoachMatt KeoghCoach · Central London
CoachTom Newbery-DunnCoach
CoachEmma Jane BradfieldCoach
CoachJames DrakeCoach · West London & Surrey
CoachJasmine HolmesCoach
CoachKieran MorrisCoach
CoachJay StacyCoach
CoachHollie StrawsonCoach
CoachHeather PoellCoach
CoachWill HerbertCoach · Haywards Heath, Sussex
CoachHaydn GibsonCoach
CoachVicky LeeCoach
CoachMark CarruthersCoach
CoachDavid NicholsonCoach · Worthing, West Sussex
CoachSally HartCoach · Oman
CoachOliver BeilbyCoach
CoachOllie MountstephensCoach
CoachCaspian JamesUltra running coach
CoachGail WalkerCoach
CoachOliver ChapmanCoach · South London
CoachSarah RoanCoach
CoachDan MasonCoach · Hampshire
CoachJonathan CurrieCoach
CoachKeith LaughlinCoach · Newcastle upon Tyne