James Drake
2 years coaching | 7 years Under Total Tri Training Senior Coach | 10+ years in Endurance sports
James has helped athletes achieve, initially, something they thought they would never be capable of. He will provide an empathetic coaching mentality to help first-timers and those wanted to take the next steps to secure a pb.
James has trained around family commitments, around a high-pressured city career and understand that sometimes life just takes over. He will use science led, data-backed tested plans and integrate these around your life, using time effectively and efficiently.
Ben asked James for some help to go as quickly as he could over the Challenge Roth course, having completed his first long course event in Leeds the previous year. Ben’s strength lay with his run, so focus was first applied to the bike to build endurance and power, tuning the run as the volumes increased before race day. Ben achieved a huge PB, running a 3:21 marathon a securing a 10:18 PB.
